E.C Fitness Studio, Inc. D.B.A. Eric Cooper Fitness (ECF), strongly recommends that you consult with your physician before competing in this challenge. You should be in good physical condition and be able to participate in the exercise.

ECF is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.

You should understand that when participating in this or any exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in this challenge, assume all risk of injury to yourself, and agree to release and discharge ECF, the creators, producers, participants, and distributors of this challenge and connected media from any and all claims or causes of action, known or unknown, arising out of Eric Cooper Fitness negligence.

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