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Tag: Holiday workout program

Exercises Fitness Health Interviews

ERIC COOPER FITNESS CORE TRAINING PROGRAM

December 19, 2020 Cooper

ERIC COOPER FITNESS CORE TRAINING PROGRAM PROMO (VIDEO)  The “Core” is a term that is used in the  fitness world […]

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Exercises Fitness Health Lifestyle

ERIC COOPER FITNESS PRE-HOLIDAY WORKOUT/CARDIO

November 15, 2017 Cooper

AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]

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Recent Posts
  • ERIC COOPER SHARES HIS THOUGHTS ABOUT THE PANDEMIC AND HOW IT IMPACTED HIS BUSINESS IN 2020 December 21, 2020
  • ERIC COOPER FITNESS CORE TRAINING PROGRAM December 19, 2020
  • ECF FAST AND EASY HEALTHY HARVEST RECIPE October 27, 2020

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