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Category: Lifestyle

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ERIC COOPER SHARES HIS THOUGHTS ABOUT THE PANDEMIC AND HOW IT IMPACTED HIS BUSINESS IN 2020

December 21, 2020 Cooper

ERIC COOPER, owner of Eric Cooper Fitness shares his thoughts how the Corona Virus impacted his business in 2020. (Video)

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How ECF Can Help Your Work-From-Home Neck Pain

October 20, 2020 Cooper

Nagging neck and upper back pain are all too familiar. Especially if you are lucky enough to be stuck at […]

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Exercises Fitness Health Lifestyle

Surviving The West-Coast Heat Spell With Total Body Pool Workout By Eric Cooper Fitness

October 2, 2020 Cooper

                                  Leo Weisfeld, veteran […]

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Take These Self-Care Steps For Better Mental Health By Brad Krause

September 7, 2020 Cooper

During this time of Covid-19, Americans have searched for a better existence. Discovering  improved ways of living have been the […]

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FITNESS SOURCE FOR THE ECF STRENGTH AND ENDURANCE CHALLENGE

September 2, 2020 Cooper

BE THE FITTEST PERSON IN ONE DAY! ECF STRENGTH AND ENDURANCE CHALLENGE  SEPTEMBER 1-30, 2020  GRAB YOUR DUMBBELLS AND EXERCISE […]

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ERIC COOPER KICKS-OFF THE ECF STRENGTH AND ENDURANCE CHALLENGE

August 31, 2020 Cooper

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Fashion Fitness Lifestyle

ULAMENS.COM 2020/2021 Billboard Collection Ticker Tees -1st Place Prize for ECF Strength And Endurance Challenge

August 31, 2020 Cooper

ULAMENS.COM Billboard Collection Ticker Tees Visit shop.ulamens.com   The ULAMENS.COM Los Angeles based mens activewear will be partnering with its […]

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Current ECF Challenge Leaders

August 26, 2020 Cooper 1 Comment

CONGRATULATIONS TO THE CURRENT CHALLENGE LEADERS!!! ECF STRENGTH AND ENDURANCE CHALLENGE  CLASSIC (Current Records)  Push-Ups Men’s –        […]

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Lifestyle Social

NATURAL SOY CANDLES FROM CANDLESSENTIALS

December 31, 2017 Cooper

Indulgence $29.00   This candle was given to me as a holiday gift, and I can say that its one […]

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Exercises Fitness Health Lifestyle

ERIC COOPER FITNESS PRE-HOLIDAY WORKOUT/CARDIO

November 15, 2017 Cooper

AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]

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  • ERIC COOPER SHARES HIS THOUGHTS ABOUT THE PANDEMIC AND HOW IT IMPACTED HIS BUSINESS IN 2020 December 21, 2020
  • ERIC COOPER FITNESS CORE TRAINING PROGRAM December 19, 2020
  • ECF FAST AND EASY HEALTHY HARVEST RECIPE October 27, 2020

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