Health – Eric Cooper Fitness

ERIC COOPER SHARES HIS THOUGHTS ABOUT THE PANDEMIC AND HOW IT IMPACTED HIS BUSINESS IN 2020

December 21, 2020 Cooper

ERIC COOPER, owner of Eric Cooper Fitness shares his thoughts how the Corona Virus impacted his business in 2020. (Video)

December 19, 2020 Cooper

ERIC COOPER FITNESS CORE TRAINING PROGRAM PROMO (VIDEO) The “Core” is a term that is used in the fitness world […]

October 20, 2020 Cooper

Nagging neck and upper back pain are all too familiar. Especially if you are lucky enough to be stuck at […]

October 2, 2020 Cooper

Leo Weisfeld, veteran […]

September 7, 2020 Cooper

During this time of Covid-19, Americans have searched for a better existence. Discovering improved ways of living have been the […]

January 1, 2018 Cooper

By: Eric Cooper Senior Blog Writer/Owner-Principal Fitness Trainer Eric Cooper Fitness Traditionally Jan 1st marks the first day of […]

November 15, 2017 Cooper

AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]

Exercises Fitness Health

November 11, 2017 Cooper

Thanksgiving is in less than 2 weeks and the holiday schedules will start to fill up with parties and dinners. […]