ERIC COOPER SHARES HIS THOUGHTS ABOUT THE PANDEMIC AND HOW IT IMPACTED HIS BUSINESS IN 2020
ERIC COOPER, owner of Eric Cooper Fitness shares his thoughts how the Corona Virus impacted his business in 2020. (Video)
Category: Health
ERIC COOPER FITNESS CORE TRAINING PROGRAM
ERIC COOPER FITNESS CORE TRAINING PROGRAM PROMO (VIDEO) The “Core” is a term that is used in the fitness world […]
How ECF Can Help Your Work-From-Home Neck Pain
Nagging neck and upper back pain are all too familiar. Especially if you are lucky enough to be stuck at […]
Take These Self-Care Steps For Better Mental Health By Brad Krause
During this time of Covid-19, Americans have searched for a better existence. Discovering improved ways of living have been the […]
ARE YOU READY TO START YOUR NEW FITNESS PROGRAM?
By: Eric Cooper Senior Blog Writer/Owner-Principal Fitness Trainer Eric Cooper Fitness Traditionally Jan 1st marks the first day of […]
ERIC COOPER FITNESS PRE-HOLIDAY WORKOUT/CARDIO
AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]