ARE YOU READY TO START YOUR NEW FITNESS PROGRAM?
By: Eric Cooper Senior Blog Writer/Owner-Principal Fitness Trainer Eric Cooper Fitness Traditionally Jan 1st marks the first day of […]
Category: Fitness
ERIC COOPER FITNESS PRE-HOLIDAY WORKOUT/CARDIO
AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]
‘BATTLE OF THE SEXES’
‘Battle Of the Sexes’ Steve Carell and Emma Stone Fox Searchlight’s ‘Battle Of The Sexes’ is a film depiction of […]
ERIC COOPER FITNESS CELEBRATES 20 YEARS
Eric Cooper Founder of Eric Cooper Fitness THE BEGINNING Eric Cooper, President and founder of Eric Cooper Fitness began his […]