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Eric Cooper Fitness Dynamic Stretches Program Proves To Be Effective In Improving Sports Performance And Reducing The Risk Of Sports-Related Injuries Amongst Its Members

September 17, 2023 Cooper

L-Eric Cooper performs lower front leg sweeps. R-ECF Member, Mary C, performs upper side Figure 8. “In fifteen minutes you […]

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Exercises Fitness Health Interviews

ERIC COOPER FITNESS CORE TRAINING PROGRAM

December 19, 2020 Cooper

ERIC COOPER FITNESS CORE TRAINING PROGRAM PROMO (VIDEO)  The “Core” is a term that is used in the  fitness world […]

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Exercises Fitness Health Interviews Lifestyle Public Service Announcement

How ECF Can Help Your Work-From-Home Neck Pain

October 20, 2020 Cooper

Nagging neck and upper back pain are all too familiar. Especially if you are lucky enough to be stuck at […]

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Exercises Fitness Health Lifestyle

Surviving The West-Coast Heat Spell With Total Body Pool Workout By Eric Cooper Fitness

October 2, 2020 Cooper

                                  Leo Weisfeld, veteran […]

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Exercises Fitness Interviews

Top Ranking ECF Clients Breaking Records and Beating Odds

September 29, 2020 Cooper

Eric and Ariela during recent session. Many have uttered the phrase, “I can only work out if someone forces me […]

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Fitness Health Lifestyle Nutrition

Take These Self-Care Steps For Better Mental Health By Brad Krause

September 7, 2020 Cooper

During this time of Covid-19, Americans have searched for a better existence. Discovering  improved ways of living have been the […]

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Exercises Fitness Lifestyle News Social

FITNESS SOURCE FOR THE ECF STRENGTH AND ENDURANCE CHALLENGE

September 2, 2020 Cooper

BE THE FITTEST PERSON IN ONE DAY! ECF STRENGTH AND ENDURANCE CHALLENGE  SEPTEMBER 1-30, 2020  GRAB YOUR DUMBBELLS AND EXERCISE […]

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Events Fitness Lifestyle News

ERIC COOPER KICKS-OFF THE ECF STRENGTH AND ENDURANCE CHALLENGE

August 31, 2020 Cooper

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Fashion Fitness Lifestyle

ULAMENS.COM 2020/2021 Billboard Collection Ticker Tees -1st Place Prize for ECF Strength And Endurance Challenge

August 31, 2020 Cooper

ULAMENS.COM Billboard Collection Ticker Tees Visit shop.ulamens.com   The ULAMENS.COM Los Angeles based mens activewear will be partnering with its […]

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Events Exercises Fitness Interviews Social

ECF STRENGTH AND ENDURANCE CHALLENGE GOES MAINSTREAM

August 30, 2020 Cooper

Within this week, the tag-line,  “Take the challenge, C’mon! We challenge you!”, has consistently graced the pages of Eric Cooper […]

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  • Eric Cooper Fitness Dynamic Stretches Program Proves To Be Effective In Improving Sports Performance And Reducing The Risk Of Sports-Related Injuries Amongst Its Members September 17, 2023
  • ERIC COOPER SHARES HIS THOUGHTS ABOUT THE PANDEMIC AND HOW IT IMPACTED HIS BUSINESS IN 2020 December 21, 2020
  • ERIC COOPER FITNESS CORE TRAINING PROGRAM December 19, 2020

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