Eric Cooper Fitness featured on VoyageLA!
Today we’d like to introduce you to Eric Cooper. Thanks for sharing your story with us Eric. So, let’s start […]
Celebrating MLK Day!
Dr. Martin Luther King Jr by Andy Warhol Race Riot by Andy Warhol Without the tenacious fight of Dr. […]
ARE YOU READY TO START YOUR NEW FITNESS PROGRAM?
By: Eric Cooper Senior Blog Writer/Owner-Principal Fitness Trainer Eric Cooper Fitness Traditionally Jan 1st marks the first day of […]
NATURAL SOY CANDLES FROM CANDLESSENTIALS
Indulgence $29.00 This candle was given to me as a holiday gift, and I can say that its one […]
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ERIC COOPER FITNESS PRE-HOLIDAY WORKOUT/CARDIO
AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]
ERIC COOPER FITNESS PRE-HOLI DAY TRAINING/ABS
Thanksgiving is in less than 2 weeks and the holiday schedules will start to fill up with parties and dinners. […]
‘BATTLE OF THE SEXES’
‘Battle Of the Sexes’ Steve Carell and Emma Stone Fox Searchlight’s ‘Battle Of The Sexes’ is a film depiction of […]
SONIYA’S FRESH GARDEN SALAD
Soniya’s fresh garden salad Autumn is here, and there is no better way to […]
ERIC COOPER FITNESS CELEBRATES 20 YEARS
Eric Cooper Founder of Eric Cooper Fitness THE BEGINNING Eric Cooper, President and founder of Eric Cooper Fitness began his […]