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Within this week, the tag-line, “Take the challenge, C’mon! We challenge you!”, has consistently graced the pages of Eric Cooper […]
CONGRATULATIONS TO THE CURRENT CHALLENGE LEADERS!!! ECF STRENGTH AND ENDURANCE CHALLENGE CLASSIC (Current Records) Push-Ups Men’s – […]
Today we’d like to introduce you to Eric Cooper. Thanks for sharing your story with us Eric. So, let’s start […]
Dr. Martin Luther King Jr by Andy Warhol Race Riot by Andy Warhol Without the tenacious fight of Dr. […]
By: Eric Cooper Senior Blog Writer/Owner-Principal Fitness Trainer Eric Cooper Fitness Traditionally Jan 1st marks the first day of […]
Indulgence $29.00 This candle was given to me as a holiday gift, and I can say that its one […]
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AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]
‘Battle Of the Sexes’ Steve Carell and Emma Stone Fox Searchlight’s ‘Battle Of The Sexes’ is a film depiction of […]
