exercise videos – Eric Cooper Fitness

ERIC COOPER FITNESS CORE TRAINING PROGRAM

December 19, 2020 Cooper

ERIC COOPER FITNESS CORE TRAINING PROGRAM PROMO (VIDEO) The “Core” is a term that is used in the fitness world […]

October 2, 2020 Cooper

Leo Weisfeld, veteran […]

August 26, 2020 Cooper 1 Comment

CONGRATULATIONS TO THE CURRENT CHALLENGE LEADERS!!! ECF STRENGTH AND ENDURANCE CHALLENGE CLASSIC (Current Records) Push-Ups Men’s – […]

November 15, 2017 Cooper

AGILITY 3 Drill Video In the last post we covered abdominal training.This second post of the ECF Pre-Holiday Workout Program […]

October 9, 2017 Cooper

Eric Cooper Founder of Eric Cooper Fitness THE BEGINNING Eric Cooper, President and founder of Eric Cooper Fitness began his […]