Category: Interviews

ARE YOU READY TO START YOUR NEW FITNESS PROGRAM?

Posted by Cooper - January 1, 2018 - Exercises, Fitness, Health, Interviews

By: Eric Cooper Senior Blog Writer/Owner-Principal Fitness Trainer Eric Cooper Fitness   Traditionally Jan 1st marks the first day of the year for beginning or re-starting a fitness or nutritional regimen. Millions of Americans are estimated to become engaged in some form of exercise or nutrition plan, and will sign-up with a gym, group exercise […]

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SONIYA’S FRESH GARDEN SALAD

Posted by Cooper - October 11, 2017 - Interviews

                     Soniya’s fresh garden salad   Autumn is here, and there is no better way to take advantage of L.A.’s cooler weather than to enjoy a delicious and healthy lunch out on the terrace. Soniya Perl, member of Eric Cooper Fitness and owner of Serena d’Italia Lamps in Los Angeles, takes time […]

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ERIC COOPER FITNESS CELEBRATES 20 YEARS

Posted by Cooper - October 9, 2017 - Ads, Exercises, Fashion, Fitness, Interviews, Lifestyle

Eric Cooper Founder of Eric Cooper Fitness   THE BEGINNING Eric Cooper, President and founder of Eric Cooper Fitness began his career as a fitness trainer shortly after receiving a certification in 1994. In his early career as a trainer he worked for some of Chicago’s most notable athletic clubs including; The Athletic Club-Illinois Center, […]

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